Tag Archives: diet

Lockdown Challenge: 11 Weight Loss Diet Tips To Follow In Quarantine – NDTV Food

Highlights Protein helps keep you satiated Fibre takes the longest to digest hence prevents you from mindless eating Ditch refined carbs and choose good quality carbs instead Weight Loss Diet: In the wake of COVID-19, the whole country has been put under a lockdown till 15th April 2020. By staying indoors and practicing self-solation, we… Read More »

How your diet can help flatten the curve – CNN

Social distancing, hand washing, and quarantine can “flatten the curve.” But what role can food and nutrition play? We believe there are at least three important ways diet can help alleviate the public health crisis. First, higher intakes of specific nutrients appear to boost the immune system, while low intakes lead to less effective immune… Read More »

Diet, nutrition have profound effects on gut microbiome

Nutrition and diet have a profound impact on microbial composition in the gut, in turn affecting a range of metabolic, hormonal, and neurological processes, according to a literature review by scientists from the George Washington University (GW) and the National Institute of Standards and Technology (NIST). The article is published in Nutrition Reviews. Until recently,… Read More »

Children, healthy eating and nutrition: Most kids have poor diet, study finds – TODAY

American children are drinking fewer sugary beverages and eating more fruits, but the majority still had poor-quality diets, researchers reported Tuesday. More than half of kids, 56%, were eating meals of low nutritional value that contained too much salt, too many processed foods and not enough vegetables, according to a 17-year analysis published in JAMA.… Read More »