Tag Archives: eating

Children, healthy eating and nutrition: Most kids have poor diet, study finds – TODAY

American children are drinking fewer sugary beverages and eating more fruits, but the majority still had poor-quality diets, researchers reported Tuesday. More than half of kids, 56%, were eating meals of low nutritional value that contained too much salt, too many processed foods and not enough vegetables, according to a 17-year analysis published in JAMA.… Read More »

How long can diabetics go without eating

Your doctor won’t tell you how important your blood glucose control is as a non, that is a cardinal rule when fasting. And before the prediabetes stage, and one never knows if he or she will experience such an episode. Diabetic blood sugar go, but withdrawal of water would shorten their lives considerably. The environment… Read More »

Can anxiety stop you from eating

Australian and New Zealand Journal of Psychiatry, 30, 839-844. Emotional eating may be linked to your childhood. These are not necessarily the views of Eating Disorder Hope, but an effort to offer discussion of various issues by different concerned individuals. Most of us are pretty motivated to avoid feeling it, and we will find ways… Read More »

How long after eating workout

After a Meal No matter what time of day you choose to exercise, make sure to plan your workout two to three hours after your meal. Proper nutrition can fuel your exercise and help your body recover and adapt. Based on the existing evidence, a reasonable recommendation is to eat as soon as it is… Read More »