Tag Archives: most

Galentine’s Day celebrates female friendships, the most complex of all

I quite like the idea of Galentine’s Day, the unofficial holiday that celebrates female friendship every February 13. The concept comes, not from a PR company or Hallmark marketing team, but from an episode of Parks & Recreation in which the relentlessly conscientious Leslie Knope (Amy Poehler) organises a brunch for a motley crew of… Read More »

NS TV • Why Check-Ins are The Most Important Skill for Creating Your Healthy Lifestyle

If there’s one thing that I believe can make the biggest impact on your wellbeing, it’s having a consistent check-in practice with yourself. I don’t mean a weight check-in, measurement check-in, or a before and after photo check-in. I mean a mindful check-in with yourself. So often, we move through our lives so quickly, running… Read More »

ADVERTORIAL: Mirror doctor answers the most intimate questions women ask about their vagina

Vaginas. All women have them, so why is it such a taboo to talk openly about our health concerns in that area? Leading intimate health brand Canesten wants to widen the conversation about vaginal concerns. It aims to banish the shame associated with vaginas and help women everywhere to feel confident about discussing their intimate… Read More »

64 dermatologists identify the 10 most common causes of acne—and we’re shook – Well+Good

After countless trips to the dermatologist’s office, I’ve come to recognize one skin-care truth: the causes of acne aren’t always easily discernible. In a new survey released by eMediHealth—a resource for expert-reviewed health information—64 dermatologists identified the most common triggers. Some of the culprits behind painful blemishes are kind of a “no, duh” and others… Read More »

What is the most effective sleep aid

Folklore tells stories of hop farmers tiring out a lot faster than other farmers and sometimes even falling asleep on the job. Here’s what you need to know if you’re considering medication to what is the most effective sleep aid you sleep. Other Herbal Tablets Passion flower and valerian are the most popular herbal sleep… Read More »