Arnold’s Son Joseph Baena Shows Off His Action Hero Physique While Riding Horseback

Joseph Baena just shared a photo on Instagram that looks like something straight off a Western movie poster—or the cover of an old fashioned romance novel. The 23-year-old posed shirtless while horseback riding in the sun, giving his followers a look at his jacked arms and chest gains—as well as what looks like some fresh… Read More »

Essential Reads: SBIRT for Women with Alcohol and Drug Use During Pregnancy

Critical to the wellbeing of pregnant women and their infants is universal screening for drug and alcohol use. This is an essential first step in identifying women with harmful substance use and connecting them with appropriate services.  Screening, Brief Intervention and Referral to Treatment or SBIRT has been shown to be a quick and effective… Read More »

How To Achieve A Healthy Lifestyle On A Budget

Leading a healthier lifestyle is often associated with high costs. People think that maintaining a healthy diet or making huge lifestyle decisions involves spending a lot of money. Fortunately, there are several ways to reduce the cost of healthy eating and exercise. Here’s a slew of tips and strategies that will help you save money… Read More »