Tag Archives: athletes

Tips to Keep Young Athletes Injury-Free

SUNDAY, Feb. 21, 2021 — Today’s young athletes push themselves harder than ever before, which raises their odds for injury, experts say. But there are proven ways to minimize injury rates, according to the Stanford Children’s Health sports medicine team. Here’s what they suggest: Prepare for the season: Develop a comprehensive conditioning program for the… Read More »

These Celebrities and Athletes Are Supporting ‘Blackout Tuesday’ on Instagram

There’s a good chance that if you’ve been online today, you’ve been seeing people share black squares on their Instagram and Twitter profiles in solidarity with the Black Lives Matter movement, including a number of actors, musicians and athletes. Actors Terry Crews, Dwayne “The Rock” Johnson and Henry Cavill, football players DeMarcus Ware and Tom… Read More »

Why do athletes take herbal supplements

There have been times when I’ve forgotten to take it, and, when that happens, I feel the fatigue more in my joints. So far this is as expected: supplement users tend to be wealthier and healthier than non-users. Creatine supplements are commonly used for their effect as an ergogenic aid. Some studies show that branched… Read More »