Tag Archives: diabetes

Ketogenic diet foods diabetes

The keto dietary changes drive down insulin levels, eventually leading your body into a state of ketosis, during which it is burning fat rather than carbohydrates. It may also help keep your energy levels up. The diet may bring other potential benefits, too. Furthermore, a keto diet may be three times more effective for weight… Read More »

Good diet meals with type 2 diabetes

Your diabetes diet is simply a healthy-eating plan that will help you control your blood sugar. Here’s help getting started, from meal planning to counting carbohydrates. A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that’s naturally rich in nutrients… Read More »