Tag Archives: getting

These 4 Tips Will Help ‘Hardgainers’ Build Muscle—Without Getting Fat

In a new video on his YouTuber channel, bodybuilding coach Eugene Teo shares his best advice and mistakes to avoid when overcoming muscle-building plateaus and putting on size if you’re a hardgainer—without necessarily gaining lots of fat. Avoid “junk volume” “Junk volume is anything that is contributing to your fatigue, but isn’t contributing to your… Read More »

People are getting reinfected with COVID-19. What that means for ‘herd immunity’ and vaccines

Article content continued “It very well might be very rare. But it very well might not be as rare as we think. We just need a better surveillance system for it.” From a public health perspective, “People who have had COVID-19 should behave and be treated as if they had not had the virus,” Pandori… Read More »

Medical News Today: Heart health: Are women getting incorrect treatment?

Recent research suggests that ignoring sex-specific risk factors of heart disease has resulted in women having a higher risk of dying from heart failure than men. Share on PinterestDifferences between men and women may mean that the latter do not receive the right treatment for heart conditions. A review published in Nature Medicine reveals an… Read More »