Tag Archives: healthy

Chattooga Schools Nutrition Department Excited About Healthy Foods – All On Georgia

Chattooga Schools Nutrition Department has been trying to bring new flavors to students and get them excited about eating healthy foods in the cafeterias. The group realizes there is a stigma surrounding “school lunch” and are trying to change that. Food can be healthy and tasty, is the concept the nutrition team is trying to… Read More »

Healthy Sweet Tea Recipes for Summer

There’s nothing better than a cool glass of sweet tea in the summer… unless it’s a cool glass of sweet tea that you made yourself. And there’s nothing better than drinking a cool glass of sweet tea that you made yourself… unless it’s a cool glass of delicious homemade sweet tea that also happens to… Read More »

What are healthy pregnancy diet

Dairy Products. Summary Legumes are great sources of folate, fiber and many other nutrients. Eat plenty of fruit and vegetables because these provide vitamins and minerals, as well as fibre, which helps digestion and prevents constipation. For example, have a glass of orange juice at breakfast with an iron-fortified cereal. Some water supplies, such as… Read More »