Best supplements for cholesterol: The herbal tea proven to lower ‘bad’ cholesterol levels
It advises: “To reduce your cholesterol, try to cut down on fatty food, especially food that contains a type of fat called saturated fat. “You can still have foods that contain a healthier type of fat called unsaturated fat.” You should try to eat more oily fish, like mackerel and salmon, brown rice, bread and… Read More »