Tag Archives: InjuryFree

Tips to Keep Young Athletes Injury-Free

SUNDAY, Feb. 21, 2021 — Today’s young athletes push themselves harder than ever before, which raises their odds for injury, experts say. But there are proven ways to minimize injury rates, according to the Stanford Children’s Health sports medicine team. Here’s what they suggest: Prepare for the season: Develop a comprehensive conditioning program for the… Read More »